What did Tolle say about boredom and restlessness?

Tolle on boredom and restlessness:

    "Boredom and restlessness are not caused by the lack of things to do. They are caused by the lack of connection with the present moment."

    "Boredom and restlessness are signs of a mind that is not satisfied with the present moment. They are signs of a mind that is seeking something, but that something is not here and now."

    "To be free of boredom and restlessness, we must learn to be satisfied with the present moment. We must learn to find meaning and fulfillment in the things we are doing right now, rather than always seeking something more or something different."

"Restlessness is a form of mental suffering that comes from the ego's need for constant change and new stimulation. It is the ego's way of avoiding the present moment, which it perceives as being dull or threatening."

"To find peace, we must enter the present moment fully and without reservation. This means letting go of all our restlessness and desires for change, and accepting the present moment exactly as it is."

 In "The Power of Now," Eckhart Tolle discusses boredom and restlessness as two common forms of suffering that are often rooted in the ego.

According to Tolle, boredom is often a result of the ego's need for constant stimulation and novelty. When we are bored, it is often because we are not finding enough stimulation or meaning in our current circumstances.

Tolle suggests that one way to overcome boredom is to find ways to be present in the moment and find meaning in the activities we are doing. This may involve finding ways to be more fully engaged and focused in our work, hobbies, and relationships.

Restlessness, on the other hand, is often a result of the ego's need for constant movement and change. When we are restless, it is often because we are not finding enough satisfaction or fulfillment in our current circumstances.

Tolle advises finding ways to be more present and accepting of the present moment as a way to overcome restlessness. He suggests finding activities that bring us a sense of peace and fulfillment, and practicing mindfulness to help us become more aware of our thoughts and emotions.